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Relaxation
Resources
"In times of great
stress or
adversity, it's always best to keep busy, to plow
your anger
and your energy
into something positive." Lee Iacocca
"If you ask what is the
single most important key to longevity, I would
have to say it is avoiding worry, stress and
tension. And if you didn't
ask me, I'd still have to say it." George F. Burns
"As a cure for
worrying, work is far better than whiskey. I
always
found that, if I began to worry, the best thing I could do was focus
upon doing something useful and then work very hard at it. Soon, I
would forget what was troubling me", Thomas Edison
"In times of stress, be bold and
valiant." Horace (65 BC-8 BC)
"There are thousands of causes for stress, and one antidote to stress is
self-expression. That's what happens to me every
day. My thoughts
get off my chest, down my sleeves and onto my pad." Garson Kanin
(1912-1999)
"The greatest griefs are those we cause ourselves", Sophocles
"Take rest; a field that has rested gives a bountiful crop" Ovid
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